Reclaim Your True Self Retreat: June 15-18 2023

Parson, BC, Canada

Reclaim Your True Self: Holistic Yoga Retreat

Women Wellness Retreat!

4 days & 3 nights

Accommodation included

Meals provided

Join this 4 day, 3 night yoga and wellness retreat as Sarah & Kat guide you back to yourself! We will be staying at God’s Peaks Lodge, in Parson, BC, all weekend in shared rooms. Enjoy the stunning views being nestled in the Rocky Mountains just south of Golden! Meals are provided from Thursday evening to Sunday morning!

Come as you are, in all of your rawness and flawness, to remember who you are.

The retreat centre is just a short 25 minute drive south of Golden, BC, about 45 minutes north of Radium, and only around 3 hours from Calgary, AB. We encourage you to join us from near or afar to spend these precious few days resting and resetting in the gorgeous Columbia Valley.

What You’ll Experience:

  • Yoga
  • Sharing Circles
  • Ritual
  • A sacred altar
  • Meditation
  • Nature walks
  • Journalling
  • Cacao circle
  • Ecstatic Dance
  • Hypnosis
  • Yoga nidra
  • Restorative Yoga
  • Reiki
  • Connection

We will be diving deep into who you are now, and who you want to be. There will be lots of time for introspection and integration amidst all of the practices. We will always start the day with yoga and meditation followed by breakfast and a share circle. Then after lunch is free time until dinner to explore the property, journal, nap, get to know your fellow participants or have a private session. After dinner there will be more yoga or ritual followed by respected silence until breakfast.

Meals & beds are provided (*bring your own sheets, pillows & towels).

We’re holding space for 12 lucky people to join us, so it will be intimate enough, with up to a maximum of 24 people. Volunteer position filled.

This retreat is open to women or female identifying beings. Anyone who feels called to reclaim who they really are and step into the rest of 2023 with purpose!! All identities, experience levels and beliefs welcome.

Sarah Anderson
Facilitator; Golden, BC

Sarah is a mother, a wife, a doula and a daughter. She is a Yoga Teacher, specializing in prenatal and postnatal work, with years of experience working as a professional dancer and aerialist; a Reiki Master; a Family & Systemic Constellations Facilitator; and a Tantra Teacher. Sarah has been teaching movement for over a decade and hosting women’s circles since 2018.

She is currently completing a graduate certificate in sexual health. Sarah’s energy work includes her spiritual practices and techniques, working with the nervous system to release trauma. She performs a very special and healing womb-blessing (available upon request). It is her wish that you feel whole and serene within yourself and will reflect back your innate beauty to you. May we dance, play, love, laugh and cry together! So mote it be!

Kat Taniberg
Facilitator; Golden, BC

Kat is a lover of all things spirituality. She is a yoga teacher who loves to explore the yin and the yang between Vinyasa Flow and Restorative practices; a Human Design Reader guiding you to understand your unique blueprint on this earth; a Menstrual Cycle Coach empowering women to reconnect to their cycle and the creative force within them. Kat has been hosting women’s circles since 2022.

The common thread among Kat’s practices is to guide you back to the most authentic version of yourself, not the one that society has pushed you to be, but then one that your heart is longing for you to connect back to. Kat’s gift is that she sees deeply into your soul and holds space for you in a way that allows you to see what she sees. It’s time to find our way back to our true self and fall in love with what we find.

Who this is for?

  • Anyone in a transition in life
  • Anyone having recently moved or had children
  • You if you are in a new relationship
  • You if you want more connection with yourself
  • Anyone needing more rest and restoration
  • Anyone who needs a reset for their nervous system
  • You if you’ve been feeling too busy or burnt out
  • You if you’re been feeling stress or anxiety
  • Anyone needing some self-care and love
  • Anyone looking for the connection of likeminded community
  • You if you just don’t feel like yourself anymore and you don’t know why
  • You, if you’re reading this right now and feel like it’s calling you!


Optional Add on’s to maximize your experience are available at $111 per session. These include a photo session or a healing session.

Photo sessions will be done in nature and capture YOU; your soul essence so your beauty can be reflected back to you and cherished in the future.

Sarah offers her energy healing specific to who books it and what is needed in the moment. She uses her training in Reiki, Tantra, Family Constellations and years of practice and working with sexuality & the body. If you feel like something is a bit locked or blocked, this will help you unleash your true self. This session will be a beautiful compliment to the yoga and practices happening throughout the week by giving you an individual session to work on what you need.

Kat offers a mini NLP/Hypnosis session to tap into your unconscious mind and loosen the grip on some of the programming that has been running your life and holding you back from being your true self.

You can book these in advance or once at the event. All optional add on’s can be scheduled for the afternoon breaks on Friday and Saturday.

Options include:

  • Mini outdoor photo session with Prairie Wanderer Artistry (10 sessions available)
  • Reiki/Womb healing/Tantra with Sarah (6 sessions available)
  • NLP/Hypnosis with Kat (6 sessions available)

Add on

Photo session or Healing session


Weekend Schedule

(Times and activities subject to change)

Payment Options:

*Secure your spot!

All payments non-refundable after May 31st. Closing date to register is June 10th!

E-transfer to or choose PayPal.

Super Early Bird Ended

(Kat in the view from the lodge in Winter)

Early Bird Ended

(A circle Kat facilitated)

Regular Pricing Ended

(The yoga room!)


Available until June 10th.


*Volunteer Position Filled

All fees due by May 31, 2023– Non-refundable past that.

Inquire for more:

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